Body Esteem Boot Camp!

FREE 6 Week Workshop Series to Increase Positive Body Image

Thursdays 3:00-4:30 PM (Drop in for any of the sessions) Counseling and Psychological Services (CAPS) | IU Health Center

Do you often criticize your body? Do you often compare your body to the bodies of celebrities? Do you feel like your body image keeps you from getting close to others? Do you want to feel better about your body, yourself and your relationships?

If YES, then Body Esteem Boot Camp is for YOU!

Series Facilitated By: Stefanie Greenberg Mokhtarian, Ph.D., H.S.P.P. If you have any questions about this workshop series, please contact Dr. Mokhtarian at 812-855-5711 from 8 am to 4:30pm Monday – Friday

Boot Camp runs from 2/27-4/10 and topics include:
Week 1: Defining Body Esteem
Week 2: Talk Back to the Media
Week 3: Defining Ourselves: Family & Cultural Perceptions
Week 4: Mindfulness: Increasing Our Awareness
Week 5: Getting Intimate: Body Image and Relationships
Week 6: Wrap Up and Review